Fear has been a part of our emotional makeup since the fall of man. When Adam and Eve rebelled against the Lord, they hid themselves from Him and were afraid as recorded in Genesis 3:10.
Things haven’t changed much. Anxiety often affects our thinking. It controls our actions. Anxiety can keep us boxed in and unwilling to go into unknown territory.
Let the truth help you defeat fear. God is Almighty. Through the Savior’s perfect life and his sacrifice on the cross, our two greatest enemies have been defeated, Satan and death. Jesus set us free from slavery to sin. The Devil has lost control over our lives. What’s more, we no longer face eternal separation from God. Jesus’ physical death has become the gateway to heaven, where we can live with the Father forever.
God is always with us. God called Abraham to move away from all that was familiar. But God promised to remain nearby. In Matthew 28:20, we’re similarly reassured by Jesus. Through the indwelling Holy Spirit, we as believers have God not only near us but also in us. Nothing can ever separate us from Him. That includes past mistakes, present circumstances, or difficult people.
God is actively involved. God promises His help. He always keeps His word. God knows what is happening in our lives. He can turn hardships into a time of spiritual growth and ultimate blessing.
God Himself is the reason we should not be afraid. Grasp the truth of His power, presence, and involvement. We should use them to disarm the landmine of fear.
“Peace I leave with you; my peace I give you. I do not give to you as the world gives. Do not let your hearts be troubled and do not be afraid.”
John 14:27 (NIV)
God’s peace. How can you have God’s peace in the midst of a storm? When Jesus was with His disciples in a boat, a great storm came over them. Even in the midst of the storm, Jesus slept peacefully.
If you have a crisis in your life — if you have problems — if you have issues with your family — Jesus is with you. He can give you His peace — peace in your heart — even in the midst of a storm.
Here are three things you can do to experience God’s peace:
It can be so easy to get caught up in the rigors of modern life that we tend to forget that happiness need not come with stipulations. Happiness becomes something we must schedule and strive for—a hard-won emotion—and then only when we have no worries to occupy our thoughts. In reality, overwhelming joy is not the exclusive province of those with unlimited time and no troubles to speak of.
Many of the happiest people on earth are also those coping with the most serious challenges. They have learned to make time for those simple yet superb pleasures that can be enjoyed quickly and easily. Cultivating a happy heart takes no more than five minutes. The resultant delight will be neither complex nor complicated, but it will be profound and will serve as a reminder that there is always a reason to smile.
So much that is ecstasy-inducing can be accomplished in five minutes. Alone, we can enjoy an aromatic cup of our favorite tea, take a stroll through the garden we have created, write about the day’s events in a journal, doodle while daydreaming, or breathe deeply while we listen to the silence around us. In the company of a good friend or treasured relative, we can share a few silly jokes, enjoy a waltz around the room, play a fast-paced hand of cards, or reconnect through lighthearted conversation.
The key is to first identify what makes us dizzyingly happy. If we do only what we believe should bring us contentment, our five minutes will not be particularly satisfying. When we allow ourselves the freedom to do whatever brings us pleasure, five minutes out of 14 wakeful hours can brighten our lives immeasurably.
It is often when we have the least free time or energy to devote to joy that we need to unwind and enjoy ourselves the most. Making happiness a priority will help you find five minutes every day to indulge in the things that inspire elation within you. Eventually, your happiness breaks will become an established part of your routine. If you start by pursuing activities you already enjoy and then gradually think up new and different ways to fill your daily five minutes of happiness, you will never be without something to smile about.
“Ask and you shall receive; seek and you shall find; knock and the door shall be opened to you.”
Matthew 7:7
If you have accepted Christ as your Savior, God is now your Heavenly Father. Jesus said we should ask the Father in His name
“Praise the Lord, O my soul. O Lord my God, You are very great; You are clothed with splendor and majesty.”
Psalm 104:1
Let us focus on giving praise and thanksgiving to our wonderful Lord and Savior. Just think of all the things we have to praise God for! Here are just a few…
There are so many things to praise God for! The Bible says “Enter His gates with thanksgiving, and His courts with praise.” “Give thanks to the Lord, bless His name